The BellaVia Blog
Authentic Italian Recipes, Wine & Lifestyle
The Neapolitan Pantry
Beyond Bread, Dried Pasta, fresh vegetables, fish, cheese and meat, it doesn’t take much to make a dish taste Neapolitan. Following are the ingredients, the seasonings – condimenti in Italian – that you need to keep on hand for la cucina napoletana. All except the fresh herbs and garlic can be stored for months, if not years.
Pasta and beans (pasta e fagioli)
Pasta and Beans (Pasta e Fagioli)
A classic and comforting Italian dish that warms the soul and is sure to win everyone over with its timeless flavor!
Trenette al pesto genovese “accomodate”
Basil pesto, sauce is the world's second most popular pasta sauce, but its success, which has grown over the past 20 years, is due to its versatility. Pesto is ancient. It probably originated as a condiment of minced garlic used in the Roman Empire to season meats and fish, to which some basil leaves were added for flavor.
Pistachio and Mint Pesto Recipe
The combination of sweet pistachios together with bright mint and tangy parmesan creates a well-balanced taste.
Pesce all’Acqua Pazza
Pesce all’acqua Pazza…Fish in Crazy Water….. :-)
I am not sure of the origins of the name, but I do know that all it needs is a simple flavoring.
The Italian Mediterranean Diet
Sardinia (Italy), precisely the Ogliastra region, is one of the five Blue Zones in the world, identified as having residents who frequently reach 90 years or older, with some even living beyond 100.
Paccheri with “Southern” Pesto
Paccheri with “Southern” pesto. A first course that enhances the flavors of the Italian southern regions, really tasty.
Boil the broccoli rabe for 10 minutes in salted water, strain and then cook the pasta in the same water.
Swordfish with Zucchini, Almonds & Capers
A quick and easy meai to make. Perfect for a light lunch.
Fry the garlic with oil and chilli. Add the sliced zucchini and sauté them for a few minutes.